Group Training
All packages include professional coaching in small groups.
You can change or cancel your subscription at any time.
Flex Pass
6 sessions
Ideal for 1 to 2 sessions per week
Valid for 6 weeks
✓ No subscription required
✓ More flexibility
MOMENTUM
8 sessions
Ideal for 2 sessions per week
Subscription renewed every 4 weeks
✓ Cancellable at any time
✓ Our most popular formula
Commit
12 sessions
Ideal for 3 sessions per week
Subscription renewed every 4 weeks
✓ Cancellable at any time
✓ To progress faster
Private Coaching
Individual 60-minute session
Fully personalized individual support to progress faster, prepare for a specific goal or recover after an injury.
✓ 60-minute sessions
✓ Program tailored to your goals
✓ Flexible hours
✓ All levels welcome
Combine private coaching with Group Training or Open Gym to find the ideal balance between personalized support and training volume.
Programming & Support
Keep progressing, wherever you train.
Our programming and support solutions adapt to your objectives, whether you are at the Open Gym, at home or in addition to Group Training and private coaching.
Mountain Performance Programming
A ready-to-follow program for independent athletes wishing to train autonomously.
✓ New program every 6 weeks
✓ Suitable for mountain sports
✓ Available on the app
✓ Without individual follow-up
Custom Programming
A fully customized program based on your goals, equipment, and schedule.
✓ Individual program
✓ Regular adjustments
✓ Ideal for a specific purpose
✓ Regular communication with your coach
Habits & Lifestyle Tracking
Support to develop sustainable habits and achieve your goals.
✓ Weekly tracking
✓ Habits, nutrition and recovery
✓ Personalized goals
✓ Regular messages and adjustments
Book an appointment
To join Uplift, simply book an introductory appointment.
Choose a time slot from the calendar below and let's meet at the gym. We'll take the time to get to know each other, talk about your goals, and see which option suits you best.