Private Coaching
Individual 60-minute session
Fully personalized individual support to progress faster, prepare for a specific goal or recover after an injury.
✓ 60-minute sessions
✓ Program tailored to your goals
✓ Flexible hours
✓ All levels welcome
Combine private coaching with Group Training or Open Gym to find the ideal balance between personalized support and training volume.
Group Training Subscriptions
All packages include professional coaching in small groups.
You can change or cancel your subscription at any time.
MOMENTUM
8 Group Training sessions + Free access to the gym
✓ Subscription renewed every 4 weeks
✓ Cancellable at any time
✓ Our most popular formula
Commit
12 Group Training sessions + Free access to the gym
✓ Subscription renewed every 4 weeks
✓ Cancellable at any time
✓ Designed for progression and volume
Other Options Group Training
Drop-in
1 session
Reservations can be made up to 72 hours in advance.
✓ No subscription required
Flex Pass
6 sessions valid for 6 weeks
Reservations can be made up to 2 weeks in advance.
✓ No subscription required
Book an appointment
To join Uplift, simply book an introductory appointment.
Choose a time slot from the calendar below and let's meet at the gym. We'll take the time to get to know each other, talk about your goals, and see which option suits you best.