{"id":20,"count":2,"description":"<p data-start=\"258\" data-end=\"416\">Gym work as a foundation: developing strength, power and quality of movement through structured and thoughtful progression.<\/p>\r\n<p data-start=\"258\" data-end=\"416\">In-gym training as the foundation - developing strength, power, and movement quality through structured, intentional progression.<\/p>","link":"https:\/\/upliftfitness.fr\/en\/category\/entrainement-en-salle\/","name":"In-Gym Training","slug":"entrainement-en-salle","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/upliftfitness.fr\/en\/wp-json\/wp\/v2\/categories\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upliftfitness.fr\/en\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/upliftfitness.fr\/en\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/upliftfitness.fr\/en\/wp-json\/wp\/v2\/posts?categories=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}